Black Dagger CrossFit
Sunday 17 November 2013
Sunday 17th November
Rest Day
http://www.mobilitywod.com/2013/11/community-mwod-video-current-concepts-and-thinking-in-hydrating-athletes-w-dr-stacy-simms-lead-scientist-for-osmo-nutrition/
http://70sbig.com/blog/2013/11/veterans-day-2013/
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